Cultivate the strategic thinking and leadership qualities required to command and coordinate group effort.
[ 05 ]
Teamwork & Leadership
Hard-wire the most effective fundamental movements of ground control based martial arts into a system that achieves high percentage outcomes.
[ 04 ]
Unarmed Technique
CTE: Benchmark
Structured and standardized individual drills emphasizing speed and accuracy, generating measurable performance data on weapon manipulation and control.
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CTE: Integrated
Shooting performance following physical disruption and contested conditions.
[ 03 ]
Critical Task Evaluation
Master the technical execution of tactical shooting disciplines, focusing on weapon manipulation, accuracy, and consist results regardless of body position.
[ 02 ]
Marksmanship Precision
Develop the cardiovascular endurance and muscular strength required for sustained performance under extreme duress.
Physical Conditioning
[ 01 ]
WHAT TO EXPECT
THE STANDARD
ShootEx - Shooting Exercise
These stages are the foundation of GOAT. A physically challenging series of movements and carries punctuated with firing sequences that demand technical excellence at peak heart rate and the threshold of muscular failure.Â
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12 -15 minutes
36 - 100 rounds
CTE- Critical Task Evaluation
These assessment stages provide vital data points for monitoring progression and a short rest period. Â
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Focused primarily on the combination speed and accuracy, the CTE stages allow athletes the opportunity to put their skill set into action without the added exertion of a standard ShootEx.
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10-60 seconds
6-36 rounds